WHY MOST PROTEIN SHAKES MAKE YOU BLOATED

(And What to Drink Instead)

1. Lactose Content & Digestibility

• Clear Protein: Made with whey isolate and less than 1% lactose, so your body absorbs it without bloating.
• Traditional Protein: Often high in lactose, leading to fermentation, bloating, and gut discomfort.

2. Thickening Agents & Fillers

• Clear Protein: Zero gums or fillers. No xanthan, guar, or carrageenan.
• Traditional Protein: Uses thickeners that linger and slow digestion, causing gas or heaviness

3. Absorption Speed & Timing

• Clear Protein: Hydrating, fast-absorbing, and workout-friendly.
• Traditional Protein: Heavy and slow to digest. Can lead to cramps or post-workout bloat.

4. Digestive Comfort & Feel

• Clear Protein: Light and refreshing like a sports drink. No heavy crash.

• Traditional Protein: Can feel gassy, stuffed, or sluggish for hours.

5. Daily Usability & Convenience

• Clear Protein: Easy to sip anytime without disrupting meals or comfort.
• Traditional Protein: Often avoided due to digestive discomfort or tricky timing.